Weight Loss Wednesday #11 – Squats & Stilettos

Look good. Feel good. That’s always been my motto and now I’m starting to believe it! Before I continue, it’s important we celebrate this momentous occasion.

It was 13 years ago today that my trainer, and dear friend, Karen reached her goal weight! If you don’t know her story, I highly suggest you check out this blog post. The before and after pics are impressive alone. Congratulations to you Karen for changing your life and sticking with it, especially after two babies! You’ve changed not only your life but mine too, as well as the lives of countless others. Karen, you’re a constant inspiration that it’s hard as hell but it can be done. Thank you for sharing your struggles and knowledge with me.

Karen Burton Fitness

Thank you to all of you for following along with my weight loss journey. Also a very special thank you to my friend Audrey who gifted me, and Karen, with these oh-so-amazing tanks from FITspiration Couture. Check out the wide array of tanks, tees, and long sleeve tops along with bottoms and jewelry for kids and adults alike. They’re all fully customizable, too! Pick the slogan you like, the type of top you want and even the color. There’s also a bunch of fun maternity options. Go ahead and click here to see all of the goodness that is FITspiration Couture.

With the right threads, I’m even more motivated to achieve my goals. I have a pretty lofty one for the month of October and I’m excited about taking the adventure to the next level with the help of Precor Home Fitness but more on that (and my new home gym!) soon. As always, thank you again for reading and the kind words! xo.

PS. To those of you in the greater Seattle area that have asked me for Karen’s contact info, check out her site here. 🙂

Ellen Tailor Karen Burton FITspiration Couture
c/o FITspiration Couture

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6 comments

  1. Congratulations on a remarkable accomplishment. I lost 104lbs about 5 years ago and after getting married I have had a hard time keeping it off so I now have about 25lbs to lose. It seems impossible and I’m needing inspiration. This certainly helped. Thanks Ellen!